Our Technique

The Gonstead Method

With the Gonstead Method, we go beyond what many chiropractors consider a standard assessment of your spine. We conduct a thorough analysis using a multi-step process with advanced medical equipment. This analysis detects the presence of a vertebral subluxation complex, which is what happens when a spinal bone (vertebra) moves out of place and puts pressure on nerves.

To detect a subluxation we use the following five criteria:

Disc Centered

What is the vertebral disc?
The vertebral disc is like a fluid-filled pad between adjacent bones in the spine. Spinal movement works like a pump, maintaining healthy fluid inside the disc. Fixated vertebrae disrupt this process, and promote disc injury/degeneration.

Why is it important?
Vertebral discs are the primary weight-bearing structure in your spine. Any misalignment of a vertebra causes uneven weight distribution on the disc. This leads to joint degeneration and disc injuries (which you might know as bulges, herniations, or ruptures). As the foundation for spinal motion, a compromised disc is the primary component of a vertebral subluxation. This is why a Gonstead adjustment is specific to the disc, and avoids excess torque or rotation of the spine.

Medical illustration of human spine with four sections on the left and a full side view of the entire spine on the right, highlighting vertebrae and intervertebral discs.

Nervous System Focused

Did you know that only about 10% of all the nerves in your body are for pain? The rest of these nerves communicate to every muscle, cell, and organ in your body. Signals from these tissues tell the brain how your body is doing, and the brain signals back with an appropriate response. This two-lane highway of communication serves to maintain proper function in every other system of the body. For that reason, we at Rise believe in an above-down and inside-out approach to health. This refers to the function of your brain and spinal cord as the control center of the body, from which all health and healing flows. When minor repetitive habits, injuries/traumas, toxins, or even mental stress cause spinal misalignment, it puts pressure on the nerves, and disrupts communication. The resulting dysfunction and symptoms may present in areas that you wouldn’t expect, including the heart and lungs, immune system, digestion, reproductive organs, and so much more.

Our goal at Rise is to find the root cause of the symptoms you are experiencing. We aim to to be as specific and accurate as possible when correcting the misalignments in your spine, so that your body can express optimal health through a freely functioning nervous system.

A detailed sketch of the human nervous system showing the brain, spinal cord, and network of nerves extending throughout the body.

What is a Subluxation?

“Subluxation” is an all-encompassing term used to describe a vertebra that has become stuck in a misaligned position, putting pressure on nerves, and producing dysfunction as a result of interference with nerve communication.

Diagram of misaligned vertebra and nerve interference in the spine
X-ray image of a person's cervical spine, showing vertebrae and neck bones, with part of the skull and shoulder visible.